Connect to Joy
"Remember that your natural state is Joy."
-Wayne Dyer
Connect to Joy
"Remember that your natural state is Joy."
-Wayne Dyer
About Nécole King Yoga
Yoga offers a beautiful opportunity for us to connect to ourselves and to something greater. In our modern world, we often dwell in a state of disconnection: from each other, from our authentic selves, and from being fully present to life. Flowing with the breath gives us time to reconnect, and recenter ourselves in the here and now.
I aim to offer a yoga practice that encourages students to recognize their own unique, inherent strengths and to tap into that inner delight that comes from being fully present. I offer fun and creative sequences that focus on a progression of poses, encouraging students to explore those that suit them best. We spend so much of our days taking things so seriously. To counter that, my classes offer a lighthearted and supportive approach to yoga asana.
An obvious benefit of a regular yoga practice is that we increase physical strength and flexibility. In my teaching, I also seek to cultivate an inner vitality and self-awareness that leads to greater resilience in life, both on and off our yoga mats.
About Nécole
I began practicing yoga after the birth of my first child, in 2002, who entered the world via a rather harrowing birth experience. On the surface level, I sought movement, and to build physical strength. On a deeper level, I sought to connect to who I was, both as a new wife and mother, and as a human in her own right. After a lifetime of believing that I was neither physically strong nor athletic, my yoga practice gradually transformed that limiting view into one that is more empowering, more peaceful, and generally more fun.
I completed my 200 hour Yoga Alliance registered yoga training, specializing in both Vinyasa and Hatha styles of yoga, and 30 hours' training in teaching yoga to beginners, and an additional 30 hours in Injury Prevention and Management. I am a Les Mills certified Body Balance Instructor as well.
Classes
I teach a variety of classes on South Whidbey Island, at Kula Yoga in Clinton, WA, and Island Athletic Club, in Freeland, WA. Please see below for links to register to classes online.
I also offer private group sessions for your special events, including bridal showers, weddings, corporate events, and reunions. Contact me, via the link below.
Upcoming Events
Yoga Basics - Workshop for Beginners
Monday, September 30, 5:00-7:00pm
Kula Yoga, Clinton
This is a great introduction to foundational yoga poses, and also a fun way to refresh your yoga practice. In this small group setting, I offer individualized tips on finding the alignment that works best in your body - there is no one perfect way a pose must look. I teach how to find strength and stability in postures by engaging your muscles to support you - so you get stronger in your practice - and your body - over time. This workshop is a fun, lighthearted two hours, with plenty of explanation, opportunity to practice each pose, finishing with a short yoga sequence to put all we’ve learned together.
Cost: $40
Contact Me
Better yet, come practice with me in person! Click the class links below to register at Kula Yoga.
at Kula Yoga
4777 Commercial Street, Clinton, Washington 98236, United States
